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Tag Archives: acupuncture
Five Reasons Acupuncture Helps Reduce Stress
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being
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Also tagged anxiety, depression, stress
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Acupuncture and Alcohol Detoxification
Alcoholism affects nearly 16 million adults in the United States, yet only approximately 1.5 million Americans actually seek and get help to deal with their addiction. According to the National Center for Statistics and Analysis, nearly 88,000 people die from alcohol-related deaths every year, which makes alcohol the fourth leading preventable cause of death in the United States. After all
Posted in Acupuncture, detox
Also tagged alcohol, detox, tcm
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Five Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.
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Posted in Acupuncture, Insomnia
Also tagged insomnia, sleep, yoga
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Acupuncture in America
In 1971, James Reston, a reporter for the New York Times with Nixon’s Chinese trip, developed appendicitis while in China. The Chinese proposed surgery for his appendectomy using acupuncture anesthesia. His postoperative pain after appendectomy treatment was relieved by acupuncture at the Anti-Imperialist Hospital in Beijing. Below is James Reston’s 1971 article in the New York Times describing his experiences.
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Posted in Acupuncture, Chinese Medicine, Energy, Health, Meridians, Nutrition, Oriental Medicine, Traditional Chinese Medicine
Also tagged Chinese
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Heart Healthy Tips to Reduce Stress
In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to