- Alive and Well Acupuncture255 George Bush Blvd. #B
Delray Beach, FL 33444
- We accept most insurances
Come join us for a fun/educational evening. I will be there to perform treatments and answer any Acupuncture/Acupressure and Traditional Chinese Medicine questions you may have. I have helped many patients with complicated medical issues. Some were also struggling with Western Medicine and other types of healing. Not only was... Read more »
Happy Patient!! Jenniffer was last modified: January 6th, 2012 by edward
“I started treatment with Dr. Scarlett just after Thanksgiving by the suggestion of my lovely wife Jennifer. Her health had improved dramatically in such a short time as a patient of Dr. Edward. I was experiencing many digestive issues related to IBS, pain, nausea, vomiting and diarrhea. I had different... Read more »
“Great improvement. I am very pleased” Bill K.
Testimonial was last modified: September 23rd, 2011 by admin
“I feel much better. My body is much more relaxed and less tight, so I am no longer in pain. I feel terrific. Dr. Scarlett is awesome and I enthusiastically recommend him. He is gifted in knowing exactly which trigger points are in need of treatment.” Sherrie B.
Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
- Lose It: Weight Loss And Traditional Chinese Medicine
- Gua Sha for Healthy Skin
- Acupuncture for Carpal Tunnel
Traditional Chinese Medicine
In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of year with the most yang energy, which is all about excitement and assertiveness. continue reading
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason, healthy eating in summertime, according to TCM, is all about using cooling foods to balance out how hot it is outside. In other words, we can find homeostasis from the inside out. continue reading
Most acupuncture points are located on the 12 primary channels that flow along the surface of the body. However, there are eight Extraordinary Vessels that flow more deeply in the body, and are perhaps even more powerful that the 12 primary channels. The Extraordinary Vessels regulate the 12 channels, and are deep lakes of energy, which can feed the 12 primary channels when they are depleted. continue reading
In addition to the 12 main acupuncture meridians that flow along the surface of the body, there are also deeper channels of energy in the body called the Extraordinary Vessels. You can understand the relationship between the primary acupuncture channels and the Extraordinary Vessels by thinking about what happens when it rains: first, small ditches become full – these are the collateral vessels that break off of the 12 main channels. Next, the reservoirs become full, which are the 12 primary channels. When they are full, they overflow into the Extraordinary Vessels, which are deep and vast lakes of energy within the body. continue reading
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these days to have grocery stores stocked year round with fruits and vegetables from every corner of the globe at all times of year. That makes it possible to enjoy asparagus into the winter months in northern climates where asparagus would never naturally grow at that time of year if at all. Chinese medical thought prescribes realigning our diets with what would be available to us in the region where we live and at each time of year. continue reading