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Tag Archives: wellness
Benefits of Adding Acupuncture to Your Wellness Routine
This is the time of year when many are looking to start (or restart) their wellness routines. Self-care Saturdays may have fallen by the wayside during the holiday season and now is the time to get back on track. As you examine your health goals and wellness priorities this year, have you considered adding acupuncture to your wellness routine? Continue reading
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged acupuncture, tcm
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Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
And nobody knows Continue reading
Posted in Self-Care, Traditional Chinese Medicine
Also tagged balance, self care, tcm
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D.E.E.T vs Natural Insect Repellent
Happy Friday my friends. We recently told you how you can make your own natural sunscreen. Today I will address another concern we all have in the summer months (which is basically all year here in South Florida). If you guessed mosquitoes and Zika, well then you are right. We have all seen the headlines about the dangers of Zika Continue reading
Posted in Health, Herbal Medicine
Also tagged DEET, holistic, Insect Repellent, Mosquitoes, Natural, skin, summer, Zika
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Wellness Event
Come on out tonight for a fun and educational event. Get to know us over some wine and food plus a chance to win some awesome prizes. I will be raffling off a FREE 90 minute deep tissue massage!!!
Posted in Nutrition, Wellness
Also tagged acupressure, acupuncture, health
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Wellness Event
The most exciting health fair in Delray Beach is here!
sloLIFE Event Series are dedicated to all things fitness, health and wellness in Delray Beach. Put together with care by your favorite health-minded local businesses.
Join us on Monday, January 11th, 2016 from 6 to 8 PM, for the first event of the year ‘FIT & HEALTHY DELRAY 2016’ to Continue reading
Posted in Wellness
Also tagged acupressure, acupuncture, healing, health
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