- Alive and Well Acupuncture255 George Bush Blvd. #B
Delray Beach, FL 33444561-272-7816
- We accept most insurances
I developed a severe sciatic pain about 4 months ago which limited my mobility severely. After going through radiating pain for over two months , one of my friends highly recommended Dr. Edward Scarlett and I immediately made an appointment to see him. After my first visit, the pain subsided and after each visit I had significant improvement thanks to Dr. Scarlett’s caring personality along with his tremendous experience in finding and treating the underlying problem. I would like to... Read more »
I recently moved to North Carolina to be with family so, unfortunately, I no longer have the pleasure of seeing Dr. Edward! He has been my savior for the past many, many years! I suffer from terrible migraines and all I had to do was call and he’d squeeze me in to his busy schedule. After my treatment, I was able to leave his office with almost 100% relief. He also helped me with nerve pain after I had a... Read more »
“I started treatment with Dr. Scarlett just after Thanksgiving by the suggestion of my lovely wife Jennifer. Her health had improved dramatically in such a short time as a patient of Dr. Edward. I was experiencing many digestive issues related to IBS, pain, nausea, vomiting and diarrhea. I had different ailments all my life with no idea what caused it. It was pretty bad and over time has gotten worse. After a few treatments I am more relaxed, sleeping habits... Read more »
“Great improvement. I am very pleased” Bill K.
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Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
And nobody knows the importance of self-care better than moms. Yet moms are usually the first to put themselves at the bottom of the list in terms of self-care. But we don’t all have to be moms to have an overwhelming to-do list that depletes us mentally and physically. Just like a healthy diet and regular exercise, self-care is the next key to great physical and mental health.
The best part about self-care is that it includes a variety of activities that can range from exercise, yoga, hiking in nature, or bike riding, to quieter outlets like reading, meditation, prayer, or a warm bath. It really is up to you to determine what outlet is best for you. continue reading