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Low Back Pain and Stress

Back pain can be acute, chronic or both. It is one of the most common symptoms in the body. Injury is obviously one of the causes of back pain. However, muscles, ligaments and tendons along with other cells in the body are controlled and commanded by the nervous system. What does or does not happen neurologically, determines what happens with function in the body. A person can experience pain due to stress. For example, a common pattern of low back pain I see frequently is when an individual is under constant stress. The chronic stress will overstimulate the adrenal glands. These glands are our fight or flight glands. They sit on our kidney’s under the last ribs in the back. When they become overtaxed, a set of reactions can occur. They over secrete hormones such as, cortisol, epinephrine and norepinephrine. These hormones can cause an increase in inflammation in the body and usually do. It makes the low back muscle rigid, tight and go into spasm. This ‘stressed’ tendon will eventually lead to the body trying to compensate. For instance, in the pelvis with a persons walk or gate. If the rigidity becomes too much or goes on too long, a person can then get swollen disks, strained and sprained muscles, and inflamed nerves in this region.
So the treatment is not only to treat the symptom area but to reduce the stress in the person’s body systemically so as to disengage the overstimulated nervous system. Acupuncture is extremely effective at this and will facilitate a positive change quickly.
Be & Live Well,
Edward

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What can acupuncturists treat?

Acupuncture is recognized by the National Institute of Health (NIH) and the World Health Organization (WHO) to be effective in the treatment of a wide variety of medical problems. Below are some of the health concerns that acupuncture can effectively treat:

  • Addiction
  • Anxiety
  • Arthritis
  • Asthma
  • Bronchitis
  • Carpal tunnel syndrome
  • Chronic fatigue
  • Colitis
  • Common cold
  • Constipation
  • Dental pain
  • Depression
  • Diarrhea
  • Digestive trouble
  • Dizziness
  • Dysentery
  • Emotional problems
  • Eye problems
  • Facial palsy
  • Fatigue
  • Fertility
  • Fibromyalgia
  • Gingivitis
  • Headache
  • Hiccough
  • Incontinence
  • Indigestion
  • Irritable bowel syndrome
  • Low back pain
  • Menopause
  • Menstrual irregularities
  • Migraine
  • Morning sickness
  • Nausea
  • Osteoarthritis
  • Pain
  • PMS
  • Pneumonia
  • Reproductive problems
  • Rhinitis
  • Sciatica
  • Seasonal affective disorder (SAD)
  • Shoulder pain
  • Sinusitis
  • Sleep disturbances
  • Sore throat
  • Stress
  • Tennis elbow
  • Tonsillitis
  • Tooth pain
  • Trigeminal neuralgia
  • Urinary tract infections
  • Vomiting
  • Wrist pain
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How are acupuncturists educated?

Today, acupuncturists undertake three to four years of extensive and comprehensive graduate training at nationally certified schools. All acupuncturists must pass a national exam and meet strict guidelines to practice in every state.

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How safe is acupuncture?

Acupuncture is extremely safe. It is an all-natural, drug-free therapy, yielding no side effects just feelings of relaxation and well-being. There is little danger of infection from acupuncture needles because they are sterile, used once, and then discarded.

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How should I prepare?

  • Write down and bring any questions you have. We are here to help you.
  • Wear loose, comfortable clothing for easy access to acupuncture points.
  • Do not eat large meals just before or after
    your visit.
  • Refrain from overexertion, working out, drugs or alcohol for up to six hours after the visit.
  • Avoid stressful situations. Make time to relax, and be sure to get plenty of rest.
  • Between visits, take notes of any changes that may have occurred, such as the alleviation of pain, pain moving to other areas, or changes in the frequency and type of problems.
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