Tag Archives: memory

Ways to Keep Your Memory Sharp

By admin | Published May 2, 2016

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in Continue reading

Posted in Nutrition, Stress, Wellness | Also tagged brain, exercise, nutrition, sleep, stress, superfoods Comments Off

Alive and Well Acupuncture

1200 NW 17th Ave Suite 4
Delray Beach Florida 33445

561-272-7816
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“I had no improvement for severe back pain while I was receiving treatment from a chiropractor and massage therapy. X-rays revealed my lower spine was pulled into a curved U-shape. Every step sent a shooting pain down my right leg. As a flight attendant, I was struggling with work and it wasn’t getting any better. My first visit with Edward, my pain and discomfort were 95% gone. Amazing results with just one treatment! He has helped not only physically, but... Read more »

I recently moved to North Carolina to be with family so, unfortunately, I no longer have the pleasure of seeing Dr. Edward! He has been my savior for the past many, many years! I suffer from terrible migraines and all I had to do was call and he’d squeeze me in to his busy schedule. After my treatment, I was able to leave his office with almost 100% relief. He also helped me with nerve pain after I had a... Read more »

“Great improvement. I am very pleased” Bill K.
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Tag Archives: memory

Ways to Keep Your Memory Sharp

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