- Alive and Well Acupuncture255 George Bush Blvd. #B
Delray Beach, FL 33444561-272-7816 - We accept most insurances
- Testimonials
I developed a severe sciatic pain about 4 months ago which limited my mobility severely. After going through radiating pain for over two months , one of my friends highly recommended Dr. Edward Scarlett and I immediately made an appointment to see him. After my first visit, the pain subsided and after each visit I had significant improvement thanks to Dr. Scarlett’s caring personality along with his tremendous experience in finding and treating the underlying problem. I would like to
... Read more »I recently moved to North Carolina to be with family so, unfortunately, I no longer have the pleasure of seeing Dr. Edward! He has been my savior for the past many, many years! I suffer from terrible migraines and all I had to do was call and he’d squeeze me in to his busy schedule. After my treatment, I was able to leave his office with almost 100% relief. He also helped me with nerve pain after I had a
... Read more »“I started treatment with Dr. Scarlett just after Thanksgiving by the suggestion of my lovely wife Jennifer. Her health had improved dramatically in such a short time as a patient of Dr. Edward. I was experiencing many digestive issues related to IBS, pain, nausea, vomiting and diarrhea. I had different ailments all my life with no idea what caused it. It was pretty bad and over time has gotten worse. After a few treatments I am more relaxed, sleeping habits
... Read more »“Great improvement. I am very pleased” Bill K.
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Meditation
Three Reasons to Add Deep Breathing to Your Daily Routine
You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your daily routine. continue reading
8 Benefits of Practicing Regular Meditation
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts. continue reading
Easy Does It Meditation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of time and dedication you have, and where your interests lie. What do you intend to get out of meditation? continue reading