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Tag Archives: acupuncture

Heart Healthy Tips to Reduce Stress

By admin | Published February 15, 2016

In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to

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Wellness Event

By edward | Published January 11, 2016

Come on out tonight for a fun and educational event. Get to know us over some wine and food plus a chance to win some awesome prizes. I will be raffling off a FREE 90 minute deep tissue massage!!!

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Wellness Event

By edward | Published January 8, 2016

The most exciting health fair in Delray Beach is here!

sloLIFE Event Series are dedicated to all things fitness, health and wellness in Delray Beach. Put together with care by your favorite health-minded local businesses.

Join us on Monday, January 11th, 2016 from 6 to 8 PM, for the first event of the year ‘FIT & HEALTHY DELRAY 2016’ to

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7 Steps to Detox After the Holidays

By admin | Published December 21, 2015

Get rid of leftovers

The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.

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Alternative Treatment Options For Allergies and Asthma

By admin | Published May 4, 2015

Do you suffer from allergies or asthma? It’s a little-known fact that these two conditions are directly linked to each other. Asthma, which affects roughly one in 12 people according to the CDC, is characterized by spasms of the small airways and inflammation. Furthermore, about 90% of children under the age of 16 with asthma have allergies, while 70% of

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